Most People Are Not Clearly Aware Of The Objective Of Brushing The Teeth
They Believe It Is For Cleaning The Remains Of The Food
Most people follow the recommendation to brush twice a day. What are the best times to brush the teeth? First, let’s ask ourselves why we brush out teeth: Most people will say that the objective of brushing is to remove the remains of the food. Wrong! According to dentists, the objective of brushing is to remove the plaque, which is the white stuff that covers the teeth and consists of bacteria that causes tooth decay and gum disease. A dry mouth and sugar in the diet promote the growth of these bacteria. So returning to the original question, brushing before breakfast cleans off the plaque, so it won’t eat the sugar in the breakfast. Brushing before bed is even more important because it removes the remains of the plaque. Click here for more information.
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