Consequences Of Yo-Yo Dieting On Your Body, Your Metabolism And Your Breath
Yo-yo dieting occurs when a person goes through a fast diet but does not change his eating habits, therefore, he returns to the original weight. Among the problems it causes are mental health, due to low self-esteem, low energy levels, muscle loss and low metabolism, and bad breath because the body burns fat instead of calories. Additional info click here.
No comments:
Post a Comment