Anti-Inflammatory Foods Will Reduce The Risk Of Teeth Loss
These Will Also Provide Overall Health Benefits
According to a study, one of the factors that increase the risk of tooth loss is inflammation caused by certain foods. There are foods that are pro-inflammatory which will affect not only the teeth but also the overall health. Among these are foods with high caloric intake, and containing trans-fats and excess carbohydrates, which must be avoided. On the other hand, there are anti-inflammatory foods, which will compose a healthy diet. These include ingredients such as omega-3 fatty acids, fiber, and vitamin D. More details click here.
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